Starts with yoga warm-ups followed by a Guided Meditation into the Golden Temple within you. In this powerful meditation, we travel to the seat of our higher consciousness entering the state of union with our higher self. After a short relaxation, we begin The Infinite Bliss Waheguru Meditation taking you into a deep, restful trance while absorbing the healing energy of the mantra of ecstasy.
Kundalini Yoga, The Chakras & Gong
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